July 7, 2017 Heart Attack Recovery Center in Wauconda, IL

Tips For Healthy Living After A Heart Attack

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Any cardiac or pulmonary event can be an incredibly frightening experience—something you likely have not planned for, and suddenly you’re in the hospital hooked up to a myriad of machines, in the care of experienced nurses and doctors, your head is swimming with the amount of information they’re giving you and your loved ones regarding lifestyle changes, recovery process and duration.  Add these new concerns to the stresses of daily life and it is understandable the recovery from a heart attack can be just as much mental as it is physical.  With this in mind, we assembled a collection of tips to help you through common pitfalls of recovery and lifestyle adjustments after you’ve completed the prescribed cardiac rehabilitation. It Will Take Time – BeRead More +

April 19, 2017 Heart Attack Therapy Wauconda, IL

What Therapy Do I Need After A Heart Attack?

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When one thinks of therapy, generally what comes to mind is a mental or emotional deep-dive, or a rigorous routine designed to increase mobility or function of joints or muscle groups.  How often has therapy for cardiac events come to mind? I’m Out of the Hospital, Can I Go Back To Work? Depending on the severity of the cardiac event, you may be able to go back to a modified work load meanwhile working on lifestyle changes, or take on a new, less strenuous role at your job if it’s particularly active or stressful.  Either way, you’ll need to follow the advice of your attending physician and medical staff to ensure a healthy recovery.  If your doctor prescribes time away from work or live-in rehabilitive care,Read More +